Banana Bread with Almond Flour Recipe
Highlighted under: Baking & Desserts
This Banana Bread with Almond Flour Recipe is a delicious and healthy twist on a classic favorite, perfect for breakfast or a snack.
Banana bread is a beloved treat that brings comfort and nostalgia. This version, made with almond flour, is not only gluten-free but also adds a delightful nutty flavor. Perfect for using up overripe bananas, it’s moist, satisfying, and sure to become a family favorite!
Why You'll Love This Recipe
- Gluten-free and healthier alternative to traditional banana bread
- Moist and flavorful with a nutty almond taste
- Easy to make with simple ingredients
The Benefits of Almond Flour
Almond flour is a popular alternative to traditional wheat flour, especially for those following gluten-free diets. It is made from finely ground almonds, which not only gives baked goods a unique flavor but also a boost in nutrition. Almond flour is rich in healthy fats, protein, and fiber, making it a great choice for those looking to enhance their diet without sacrificing taste.
In addition to being gluten-free, almond flour has a lower glycemic index compared to regular flour. This means it can help stabilize blood sugar levels, making it a healthier option for everyone, including those with diabetes. Incorporating almond flour into your recipes can lead to a more balanced diet while still indulging in your favorite treats.
Perfectly Ripe Bananas
Choosing the right bananas is essential for making the best banana bread. Look for bananas that are fully ripe with plenty of brown spots. These bananas are sweeter and more flavorful, which enhances the overall taste of your banana bread. Overripe bananas can be frozen and used later, so don’t hesitate to stock up when they’re on sale.
If you find yourself with bananas that are not quite ripe enough, you can speed up the ripening process by placing them in a brown paper bag. This traps the ethylene gas they emit, helping them to ripen faster. Once your bananas are ready, mashing them is easy—just use a fork or a potato masher until they are smooth and creamy.
Serving Suggestions
This banana bread is delicious on its own, but you can elevate it with a variety of toppings and pairings. A spread of almond butter or peanut butter adds extra protein and flavor, making it a satisfying breakfast or snack. For a sweet touch, drizzle a little honey or maple syrup on top, or serve it with a dollop of Greek yogurt for added creaminess.
For those who love a little extra crunch, consider adding additional toppings such as sliced bananas, nuts, or even a sprinkle of chocolate chips before baking. These additions can enhance the texture and flavor of your banana bread, making it an even more delightful treat to share with friends and family.
Ingredients
For the Banana Bread
- 3 ripe bananas, mashed
- 3 cups almond flour
- 1/2 cup honey or maple syrup
- 3 large eggs
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
- 1/2 tsp cinnamon (optional)
- 1/2 cup chopped walnuts or pecans (optional)
Make sure all ingredients are at room temperature for best results.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
Mix Wet Ingredients
In a large bowl, combine the mashed bananas, honey (or maple syrup), eggs, vanilla extract, and cinnamon. Mix until well combined.
Combine Dry Ingredients
In a separate bowl, mix almond flour, baking soda, and salt.
Combine Mixtures
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. If using, fold in the chopped nuts.
Bake
Pour the batter into the prepared loaf pan and smooth the top. Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center comes out clean.
Cool and Serve
Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!
Store any leftovers in an airtight container at room temperature for up to 3 days.
Storing Your Banana Bread
Storing your banana bread properly will ensure it stays fresh and delicious for as long as possible. After the bread has completely cooled, wrap it tightly in plastic wrap or aluminum foil. This helps to prevent it from drying out. You can keep it at room temperature for up to three days, or in the refrigerator for up to a week.
If you want to enjoy your banana bread later, consider freezing it. Slice the bread and wrap each slice individually in plastic wrap, then place them in a freezer bag. This way, you can pull out just what you need without having to thaw the entire loaf. Frozen banana bread can last for up to three months and still taste delicious when thawed.
Customization Ideas
One of the best things about this banana bread recipe is its versatility. Feel free to customize it by adding your favorite ingredients. Dried fruits like raisins or cranberries can add a burst of sweetness, while spices like nutmeg or ginger can give it a warm, cozy flavor. Experimenting with different nuts can also change the texture and taste, so get creative!
For a chocolate lover's twist, try adding cocoa powder to the batter or folding in chocolate chips. If you prefer a little citrus zing, a tablespoon of lemon or orange zest can brighten the flavor profile. The possibilities are endless, so don’t hesitate to make this recipe your own!
Questions About Recipes
→ Can I use regular flour instead of almond flour?
This recipe is specifically designed for almond flour. Using regular flour will change the texture and flavor.
→ How do I store banana bread?
Store in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
→ Can I freeze banana bread?
Yes, you can freeze banana bread. Wrap it tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 3 months.
→ What can I substitute for honey?
You can substitute honey with maple syrup or agave syrup.
Banana Bread with Almond Flour Recipe
This Banana Bread with Almond Flour Recipe is a delicious and healthy twist on a classic favorite, perfect for breakfast or a snack.
Created by: Imogen Price
Recipe Type: Baking & Desserts
Skill Level: Easy
Final Quantity: 1 loaf
What You'll Need
For the Banana Bread
- 3 ripe bananas, mashed
- 3 cups almond flour
- 1/2 cup honey or maple syrup
- 3 large eggs
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp vanilla extract
- 1/2 tsp cinnamon (optional)
- 1/2 cup chopped walnuts or pecans (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.
In a large bowl, combine the mashed bananas, honey (or maple syrup), eggs, vanilla extract, and cinnamon. Mix until well combined.
In a separate bowl, mix almond flour, baking soda, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. If using, fold in the chopped nuts.
Pour the batter into the prepared loaf pan and smooth the top. Bake in the preheated oven for 50 minutes, or until a toothpick inserted into the center comes out clean.
Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 18g
- Saturated Fat: 1.5g
- Cholesterol: 180mg
- Sodium: 210mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 12g
- Protein: 6g