Peach Strawberry Smoothie

Name: Peach Strawberry Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 ripe peaches, pitted and diced; 1 cup fresh or frozen strawberries, hulled; 1 cup orange juice; 1/2 cup Greek yogurt (optional); 1 tablespoon honey or agave syrup (optional)

Highlighted under: Healthy Comfort Foods

I absolutely love starting my day with a refreshing Peach Strawberry Smoothie. The bright flavors of ripe peaches and sweet strawberries blend together to create a vibrant drink that feels like summer in a glass. This smoothie is not only delicious but also quick to whip up, making it perfect for busy mornings. I often add a scoop of Greek yogurt for some creaminess and protein, which keeps me feeling full until lunchtime. Trust me, this is a smoothie you'll want to make again and again!

Created by

Imogen Price

Last updated on 2026-02-10T20:45:36.385Z

When I first made this Peach Strawberry Smoothie, I was surprised by how simple it was to combine these two fruits and create something so delicious. I experimented with the proportions until I found the perfect balance that highlights the natural sweetness of the fruits without needing any added sugars. Don’t forget to freeze the fruits for a thicker texture!

Another tip I learned is to use fresh orange juice instead of water or milk. It not only enhances the flavor but also adds a nice zing that complements the sweetness of the peaches and strawberries perfectly. Each sip feels like a burst of sunshine!

Why You'll Love This Recipe
Bright and refreshing flavors that awaken your senses
Creamy texture with a burst of fruit goodness
Quick and easy preparation for busy mornings

Choosing the Right Peaches and Strawberries

The quality of your peaches and strawberries can significantly impact the flavor of your smoothie. When selecting peaches, opt for ones that are slightly soft to the touch and have a sweet aroma. Ripe peaches are packed with natural sugars that enhance the smoothie’s sweetness. For strawberries, look for vibrant red berries with a bright green stem; avoid those with white or dull spots as they may be overripe or underripe.

If you're short on fresh fruit, frozen strawberries work brilliantly in this recipe. They add chilliness and creaminess without the need for ice. Just be mindful that frozen strawberries can be sweeter than fresh ones, so you might want to reduce the honey or agave syrup if you’re using them. Always wash your fruits thoroughly to remove any pesticides, especially if you're using fresh ones.

Enhancing Texture and Flavor

The addition of Greek yogurt not only provides creaminess but also adds a boost of protein, making your smoothie more filling. If you’re avoiding dairy, consider using coconut yogurt or almond yogurt as alternatives. These options still lend a good mouthfeel while keeping the recipe dairy-free. You may also want to adjust the quantity of orange juice to achieve your preferred consistency; a thicker smoothie is great for a satisfying breakfast, while a thinner version can be sipped easily on the go.

For a little twist on flavors, consider experimenting with other fruit combinations. For instance, combining peaches with mango or adding a handful of spinach can introduce additional nutrients. Don't hesitate to swap the orange juice for another type of juice—like apple or pineapple—for a different flavor profile. Just remember to balance sweetness, especially if you're using concentrated juices.

Ingredients

Main Ingredients

2 ripe peaches, pitted and diced
1 cup fresh or frozen strawberries, hulled
1 cup orange juice
1/2 cup Greek yogurt (optional)
1 tablespoon honey or agave syrup (optional)

Feel free to adjust the sweetness based on your taste!

Instructions

Combine Ingredients

In a blender, combine the diced peaches, strawberries, orange juice, and Greek yogurt if using. If you like it sweeter, add the honey or agave syrup.

Blend Until Smooth

Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more orange juice to reach your desired consistency.

Serve & Enjoy

Pour the smoothie into glasses, and enjoy immediately while it's cold and refreshing!

For an extra touch, you can garnish with a strawberry on the rim of the glass!

Pro Tips

Try adding spinach for a nutrient boost without affecting the flavor!

Storage Tips

Smoothies are best enjoyed fresh but can be stored in the refrigerator for up to 24 hours. If you plan to prep ahead, consider freezing individual servings in airtight containers or freezer bags. To thaw, leave them in the fridge overnight or blend them frozen for an instant cold treat. It’s a great way to enjoy the goodness of fruits without compromising on taste or nutrition.

When reheating or defrosting, avoid using heat, as it alters the smoothie’s texture and flavor. Instead, just let it sit at room temperature for a while, or blend it again straight from the freezer. Just be cautious when blending, as a blender full of frozen ingredients can be tough on the motor—start slow and add some liquid gradually.

Serving Suggestions and Pairings

To elevate your smoothie experience, consider serving it with a side of whole grain toast topped with almond butter. This adds healthy fats and keeps you satisfied longer. Alternatively, pair it with a light breakfast like oatmeal or a fruit bowl for a balanced start to your day.

You can also get creative with your smoothie bowl presentation by pouring the mixture into a bowl and topping it with toppings like granola, chia seeds, or fresh fruit slices. This not only enhances the visual appeal but also adds texture and crunch to each delicious spoonful. Get inspired by seasonal fruits to keep your smoothie exciting throughout the year!

Questions About Recipes

→ Can I use frozen fruit?

Yes, frozen fruits can make your smoothie even creamier and colder!

→ What if I don't have Greek yogurt?

You can use any yogurt or skip it altogether for a lighter smoothie.

→ Can I use almond milk instead of orange juice?

Absolutely! Almond milk will create a different flavor but works just as well.

→ How long can I store leftovers?

I recommend consuming the smoothie right away, but if left, store in the fridge for up to 24 hours in a sealed container.