Shrimp Stir-Fry Recipe
Highlighted under: Global Flavors
This Shrimp Stir-Fry Recipe is a quick and delicious way to enjoy a healthy meal packed with flavor and nutrients.
Discover the vibrant flavors of the sea with this Shrimp Stir-Fry Recipe. It's not only quick to prepare but also packed with vegetables that add crunch and color to your plate.
Why You'll Love This Recipe
- Quick and easy preparation for busy weeknights
- Packed with colorful vegetables for added nutrition
- Savory sauce that perfectly complements the shrimp
A Quick and Nutritious Meal
In today's fast-paced world, finding time to prepare a nutritious meal can be a challenge. This Shrimp Stir-Fry Recipe is designed to provide a healthy option that doesn't compromise on flavor or quality. With a cooking time of less than 30 minutes, it’s perfect for busy weeknights when you want something satisfying yet quick. The combination of shrimp and vibrant vegetables ensures a meal that is not only delicious but also packed with essential nutrients.
Shrimp is a fantastic source of lean protein, making it an excellent choice for those looking to maintain a balanced diet. Coupled with colorful vegetables like broccoli, bell peppers, and snap peas, this dish offers a variety of vitamins and minerals that support overall health. Plus, the quick cooking method helps retain the nutrients in the ingredients, so you can feel good about what you're eating.
Flavorful Sauces Make a Difference
The secret to a great stir-fry lies in its sauce, and this recipe does not disappoint. The combination of soy sauce and oyster sauce creates a savory base that enhances the natural sweetness of the shrimp and vegetables. The addition of sesame oil not only adds a delightful nuttiness but also contributes to the overall aroma of the dish. This blend of sauces is designed to elevate the stir-fry experience, making each bite a burst of flavor.
Using cornstarch mixed with water to thicken the sauce is a smart technique that ensures the dish is not overly watery. It gives the sauce a nice glossy finish that clings to the shrimp and vegetables, ensuring you get a taste of that delicious flavor in every mouthful. You’ll love how the sauce coats everything perfectly, making this shrimp stir-fry a true delight.
Serving Suggestions
While this shrimp stir-fry is fantastic on its own, it really shines when paired with a base like rice or noodles. Steamed jasmine rice or whole grain rice provides a fluffy, neutral backdrop that allows the vibrant flavors of the stir-fry to take center stage. Alternatively, you can serve it over udon or rice noodles for a heartier option that adds an interesting texture to the meal.
For an extra layer of flavor, consider topping the stir-fry with sesame seeds or sliced green onions before serving. These simple additions not only enhance the visual appeal but also add a delightful crunch and freshness that complements the dish beautifully. Whether it's a quick weeknight dinner or a gathering with friends, this shrimp stir-fry is sure to impress.
Ingredients
Shrimp and Vegetables
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup snap peas
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
Sauce
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water
Mix and match your favorite vegetables to customize this stir-fry!
Instructions
Prepare the Ingredients
In a bowl, combine the shrimp with soy sauce and let it marinate for 10 minutes.
Stir-Fry the Vegetables
Heat a large skillet or wok over medium-high heat, add sesame oil, and stir-fry the garlic and ginger for 30 seconds.
Add the Shrimp
Add the marinated shrimp to the skillet and cook for about 3-4 minutes until they turn pink.
Combine Everything
Add the broccoli, bell pepper, and snap peas, stir-frying for another 3-4 minutes. Pour in the cornstarch mixture to thicken the sauce.
Serve
Serve hot over rice or noodles. Enjoy your delicious shrimp stir-fry!
Feel free to garnish with sesame seeds or chopped green onions!
Storing Leftovers
If you find yourself with leftovers, storing them properly is key to maintaining freshness. Allow the shrimp stir-fry to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. When ready to enjoy, simply reheat in the microwave or on the stovetop until warmed through. This makes it a great option for meal prepping, allowing you to enjoy a delicious homemade meal throughout the week.
Keep in mind that the vegetables may lose some of their crispness upon reheating, but the flavors will still be delicious. If you prefer, you can always add a splash of water or additional soy sauce while reheating to keep the stir-fry moist.
Variations to Try
One of the best aspects of stir-fry recipes is their versatility. Feel free to customize this shrimp stir-fry by adding your favorite vegetables, such as carrots, zucchini, or mushrooms. You can also experiment with different proteins, like chicken or tofu, depending on your dietary preferences. This flexibility allows you to create a new dish each time while still maintaining the core flavors that make this recipe a hit.
For those who enjoy a bit of heat, consider adding sliced chili peppers or a dash of red pepper flakes to the stir-fry. This addition will elevate the flavor profile and give the dish a spicy kick that many love. Don't hesitate to get creative and make this recipe your own!
Questions About Recipes
→ Can I use frozen shrimp for this recipe?
Yes, just make sure to thaw them completely and pat them dry before cooking.
→ What vegetables can I add?
You can add carrots, zucchini, or any other vegetables you prefer.
→ Is this recipe gluten-free?
You can make it gluten-free by using tamari instead of soy sauce.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days. Reheat thoroughly before serving.
Shrimp Stir-Fry Recipe
This Shrimp Stir-Fry Recipe is a quick and delicious way to enjoy a healthy meal packed with flavor and nutrients.
Created by: Imogen Price
Recipe Type: Global Flavors
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Shrimp and Vegetables
- 1 lb shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup snap peas
- 3 cloves garlic, minced
- 1 tablespoon ginger, grated
Sauce
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water
How-To Steps
In a bowl, combine the shrimp with soy sauce and let it marinate for 10 minutes.
Heat a large skillet or wok over medium-high heat, add sesame oil, and stir-fry the garlic and ginger for 30 seconds.
Add the marinated shrimp to the skillet and cook for about 3-4 minutes until they turn pink.
Add the broccoli, bell pepper, and snap peas, stir-frying for another 3-4 minutes. Pour in the cornstarch mixture to thicken the sauce.
Serve hot over rice or noodles. Enjoy your delicious shrimp stir-fry!
Nutritional Breakdown (Per Serving)
- Calories: 300 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 220mg
- Sodium: 800mg
- Total Carbohydrates: 20g
- Dietary Fiber: 5g
- Sugars: 4g
- Protein: 25g