Dump-and-Go Crockpot Chicken and Black Beans

Highlighted under: Quick & Easy

This easy and flavorful Dump-and-Go Crockpot Chicken and Black Beans recipe is perfect for busy weeknights. Just dump the ingredients in your slow cooker and let it do the work!

Imogen Price

Created by

Imogen Price

Last updated on 2025-12-28T14:52:12.857Z

This Dump-and-Go Crockpot Chicken and Black Beans is a lifesaver for busy individuals and families. Packed with protein and fiber, it makes a comforting meal that's easy to prepare.

Why You'll Love This Recipe

  • Minimal prep time with maximum flavor
  • Nutritious and filling for the whole family
  • Versatile: customize with your favorite toppings

The Convenience of Slow Cooking

One of the greatest benefits of using a slow cooker is the convenience it offers, especially on busy weeknights. With this Dump-and-Go Crockpot Chicken and Black Beans recipe, you can simply toss all the ingredients into the crockpot, set it, and forget it. This means you can spend more time with your family or focus on other tasks while your dinner cooks to perfection.

Slow cooking not only saves time but also enhances the flavors of the ingredients. As everything simmers together over several hours, the spices meld beautifully, creating a rich and satisfying dish that tastes like it took hours to prepare. Whether you’re returning home after a long day at work or just looking for an effortless meal, this recipe has you covered.

Nutritious and Delicious

This recipe is not just easy to prepare; it's also packed with nutrition. The combination of chicken, black beans, and corn provides a hearty dose of protein, fiber, and essential nutrients. Black beans, in particular, are known for their health benefits, including supporting heart health and aiding digestion. By incorporating this dish into your meal rotation, you can feel good about serving a meal that nourishes your family.

Additionally, the diced tomatoes with green chilies add a burst of flavor and contribute to your daily vegetable intake. With just a few simple ingredients, you can create a wholesome meal that keeps everyone satisfied and energized.

Customization Options

One of the best things about this Dump-and-Go Crockpot Chicken and Black Beans recipe is its versatility. You can easily customize it to suit your family's tastes or dietary needs. Add your favorite toppings like avocado, shredded cheese, sour cream, or fresh cilantro to elevate the dish and make it your own. You can also swap out the chicken for turkey or even a vegetarian option by using tofu.

Feel free to experiment with different spices or add-ins! Consider tossing in some bell peppers, onions, or even jalapeños for an extra kick. The possibilities are endless, making this recipe a fantastic base for your culinary creativity.

Ingredients

Main Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) diced tomatoes with green chilies
  • 1 cup corn (frozen or canned)
  • 1 packet taco seasoning
  • 1 cup chicken broth

Gather all the ingredients to make this delicious meal.

Instructions

Prepare the Ingredients

Start by rinsing and draining the black beans and corn. Set aside.

Load the Crockpot

Place the chicken breasts at the bottom of the crockpot. Add the black beans, diced tomatoes, corn, taco seasoning, and chicken broth on top.

Cook

Cover and cook on low for 6 hours or high for 3 hours, until the chicken is cooked through and shreds easily.

Serve

Shred the chicken in the crockpot and stir everything together. Serve hot with your favorite toppings!

Enjoy your delicious and easy meal!

Tips for Success

To ensure that your chicken turns out perfectly tender, make sure not to overcook it. Follow the cooking times closely—6 hours on low or 3 hours on high should do the trick. If you're using larger chicken breasts, you may need to adjust the cooking time slightly, so check for doneness before shredding.

For added flavor, consider marinating the chicken in taco seasoning and a splash of lime juice for a few hours before adding it to the crockpot. This extra step can enhance the taste and make your meal even more delicious.

Storage and Reheating

Leftovers from this recipe store well in the refrigerator for up to four days. Simply place the cooled chicken and black bean mixture in an airtight container. When you're ready to enjoy it again, just reheat in the microwave or on the stovetop until warmed through.

If you want to keep it longer, consider freezing portions. This dish freezes well and can be stored for up to three months. Thaw in the refrigerator overnight before reheating, and you'll have a quick meal ready to go whenever you need it.

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Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken breasts; just extend the cooking time by an hour.

→ What can I serve with this dish?

This dish is great on its own, but you can serve it with rice, tortillas, or over a salad.

→ Can I make this in advance?

Absolutely! You can prep the ingredients the night before and store them in the fridge until you're ready to cook.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.

Dump-and-Go Crockpot Chicken and Black Beans

This easy and flavorful Dump-and-Go Crockpot Chicken and Black Beans recipe is perfect for busy weeknights. Just dump the ingredients in your slow cooker and let it do the work!

Prep Time10 minutes
Cooking Duration6 hours
Overall Time6 hours 10 minutes

Created by: Imogen Price

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1 can (15 oz) black beans, rinsed and drained
  3. 1 can (15 oz) diced tomatoes with green chilies
  4. 1 cup corn (frozen or canned)
  5. 1 packet taco seasoning
  6. 1 cup chicken broth

How-To Steps

Step 01

Start by rinsing and draining the black beans and corn. Set aside.

Step 02

Place the chicken breasts at the bottom of the crockpot. Add the black beans, diced tomatoes, corn, taco seasoning, and chicken broth on top.

Step 03

Cover and cook on low for 6 hours or high for 3 hours, until the chicken is cooked through and shreds easily.

Step 04

Shred the chicken in the crockpot and stir everything together. Serve hot with your favorite toppings!

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 70mg
  • Sodium: 600mg
  • Total Carbohydrates: 40g
  • Dietary Fiber: 10g
  • Sugars: 3g
  • Protein: 40g