Chicken Breast with Orange Glaze

Name: Chicken Breast with Orange Glaze
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1 cup fresh orange juice; 2 tablespoons orange zest; 3 tablespoons honey; 2 tablespoons soy sauce; 1 tablespoon olive oil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Global Flavors

Deliciously tender chicken breast glazed with a sweet and tangy orange sauce.

Created by

Imogen Price

Last updated on 2025-12-25T10:03:34.472Z

This Chicken Breast with Orange Glaze recipe is a delightful combination of flavors that will impress your family and friends. The zesty orange glaze offers a refreshing twist, making it perfect for any occasion.

        Why You'll Love This Recipe
        Deliciously tangy orange glaze that elevates the chicken flavor.
Quick and easy to prepare, perfect for busy weeknights.
Healthy and nutritious, making it a guilt-free indulgence.

      

A Flavorful Adventure

Embark on a culinary journey with this Chicken Breast with Orange Glaze recipe. The unique combination of sweet and tangy flavors from fresh orange juice and honey beautifully melds with the savory notes of soy sauce, creating a delightful dish that tantalizes the taste buds. Each bite offers a burst of citrusy goodness, making it a standout choice for any dinner table.

This recipe not only satisfies the palate but also invites creativity. Feel free to experiment with additional spices or herbs to personalize your dish. Whether you prefer a hint of garlic or a sprinkle of chili flakes for a kick, the versatility of the orange glaze allows for endless variations to suit your taste.

Perfect for Any Occasion

Chicken Breast with Orange Glaze is perfect for a variety of occasions. From casual weeknight dinners to special gatherings, this dish impresses with its vibrant flavors and elegant presentation. Pair it with steamed vegetables or a fresh salad for a complete meal that looks as good as it tastes.

Moreover, its quick preparation time makes it an ideal choice for busy individuals or families. In less than 30 minutes, you can serve a delicious, restaurant-quality meal that will have everyone asking for seconds. It's a great way to enjoy quality time with loved ones while sharing a delightful dining experience.

Health Benefits of Chicken and Oranges

This dish is not only delicious but also packed with nutrition. Chicken breasts are a lean source of protein, which is essential for muscle health and overall body function. Incorporating chicken into your diet can help support weight management and boost metabolism, making it a great choice for health-conscious individuals.

Oranges, on the other hand, are rich in vitamin C, which is vital for immune function and skin health. They also provide dietary fiber, aiding digestion and promoting a feeling of fullness. By combining these two nutritious ingredients, you create a meal that is both satisfying and beneficial for your well-being.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

4 boneless, skinless chicken breasts
1 cup fresh orange juice
2 tablespoons orange zest
3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley for garnish

Once you have all the ingredients ready, you are set to start cooking!

Instructions

Follow these simple steps to prepare the chicken:

Prepare the Chicken

Season the chicken breasts with salt and pepper on both sides.

Make the Orange Glaze

In a small bowl, whisk together fresh orange juice, orange zest, honey, and soy sauce.

Cook the Chicken

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for about 6-7 minutes on each side until cooked through.

Add the Glaze

Pour the orange glaze over the chicken in the skillet and let it simmer for 2-3 minutes until thickened.

Serve

Remove from heat, garnish with fresh parsley, and serve immediately.

Enjoy your flavorful chicken breast with orange glaze!

Tips for Perfectly Cooked Chicken

To ensure your chicken breasts are perfectly cooked, use a meat thermometer to check for an internal temperature of 165°F (75°C). This guarantees that the chicken is safe to eat while remaining juicy and tender. Additionally, let the chicken rest for a few minutes after cooking; this allows the juices to redistribute and enhances flavor.

Another helpful tip is to pound the chicken breasts to an even thickness before seasoning them. This promotes uniform cooking, preventing some parts from drying out while others are still undercooked. A simple kitchen mallet or rolling pin can work wonders in achieving this.

Serving Suggestions

Pair your Chicken Breast with Orange Glaze with a side of fluffy jasmine rice or quinoa to soak up the delicious orange sauce. A light cucumber salad drizzled with a lemon vinaigrette can also complement the dish beautifully, providing a refreshing contrast to the rich glaze.

For a heartier meal, consider serving it alongside roasted vegetables or a medley of sautéed greens. These options not only add vibrant colors to your plate but also enhance the nutritional profile of your meal, making it both wholesome and satisfying.

Storage and Reheating

If you have leftovers, store the chicken in an airtight container in the refrigerator for up to three days. The orange glaze will continue to infuse flavor into the chicken, making it even more delicious the next day. Just make sure to cool the chicken completely before sealing it in the container to maintain freshness.

When reheating, do so gently in the microwave or on the stovetop to avoid drying out the chicken. Adding a splash of water or extra orange juice can help keep it moist. Enjoy this flavorful dish again without losing any of its delightful taste!

Questions About Recipes

→ Can I use frozen chicken breasts?

Yes, but make sure to thaw them thoroughly before cooking.

→ How can I make the glaze thicker?

You can simmer it longer or add a cornstarch slurry to thicken it.

→ What side dishes pair well with this chicken?

Serve it with steamed vegetables, rice, or a fresh salad.

→ Can I prepare this dish in advance?

Yes, you can marinate the chicken in the glaze before cooking it for added flavor.