Dump-and-Go Crockpot Chicken and Black Beans

Name: Dump-and-Go Crockpot Chicken and Black Beans
Prep time: 10 min
Cook time: 6 h
Total time: 6 h 10 min
Yield: 4 servings
Ingredients: 2 boneless, skinless chicken breasts; 1 can (15 oz) black beans, drained and rinsed; 1 can (15 oz) corn, drained; 1 can (10 oz) diced tomatoes with green chilies; 1 packet taco seasoning; 1 cup chicken broth

Highlighted under: Quick & Easy

This easy Dump-and-Go Crockpot Chicken and Black Beans recipe is a lifesaver for busy weeknights. Just toss everything in the slow cooker and let it do the work for you!

Created by

Imogen Price

Last updated on 2025-12-28T15:04:09.954Z

This recipe has become a family favorite due to its simplicity and delicious flavors. The combination of tender chicken, hearty black beans, and spices creates a comforting meal that everyone loves.

        Why You'll Love This Recipe
        Minimal prep time means more time to relax.
Packed with protein and fiber for a filling meal.
Versatile—great on its own or served over rice or tortillas.

      

A Stress-Free Dinner Solution

In today's fast-paced world, finding time to prepare a wholesome meal can be a challenge. This Dump-and-Go Crockpot Chicken and Black Beans recipe takes the stress out of dinner planning. With just a few simple ingredients and minimal prep work, you can have a delicious, hearty meal waiting for you at the end of a busy day. Simply gather your ingredients, toss them into the slow cooker, and let it work its magic while you focus on other tasks.

The beauty of this recipe lies in its simplicity. There's no need for complicated cooking techniques or extensive kitchen skills. Anyone can make this meal, whether you're a seasoned cook or just starting out. As the chicken cooks, it absorbs all the flavors from the beans, corn, and spices, resulting in a dish that's both satisfying and full of flavor.

Nutrition Packed in Every Bite

Not only is this recipe incredibly easy to make, but it's also packed with nutrition. The combination of chicken, black beans, and corn provides a fantastic balance of protein and fiber, making it a filling option that keeps you satisfied. Protein is essential for muscle repair and growth, while fiber aids digestion and helps maintain a healthy weight. This dish can be a great addition to your meal prep routine if you're looking to eat healthier without sacrificing taste.

Moreover, the added diced tomatoes and taco seasoning not only enhance the flavor but also contribute vitamins and minerals to your meal. This means you can enjoy a comforting dish that meets your nutritional needs, making it a win-win for busy families.

Serving Suggestions

Once your Dump-and-Go Crockpot Chicken and Black Beans is ready, the possibilities for serving it are endless. You can enjoy it straight from the slow cooker for a hearty, standalone meal. Alternatively, consider serving it over a bed of fluffy rice or inside warm tortillas for a satisfying wrap. These options not only add variety but also allow you to customize the dish to your personal taste and dietary preferences.

For a fresh twist, top your servings with diced avocado, fresh cilantro, or a squeeze of lime juice. This not only enhances the flavor but also adds a vibrant touch to your plate. Whether you're hosting a casual family dinner or meal prepping for the week, this dish is sure to impress.

Ingredients

Main Ingredients

2 boneless, skinless chicken breasts
1 can (15 oz) black beans, drained and rinsed
1 can (15 oz) corn, drained
1 can (10 oz) diced tomatoes with green chilies
1 packet taco seasoning
1 cup chicken broth

Mix and match ingredients as desired for a personalized touch!

Instructions

Prepare the Ingredients

Start by placing the chicken breasts at the bottom of the slow cooker.

Add the Beans and Corn

Layer the black beans and corn over the chicken.

Add Tomatoes and Seasoning

Pour in the diced tomatoes and sprinkle the taco seasoning on top.

Pour in Chicken Broth

Finally, add the chicken broth to ensure the chicken stays moist.

Cook

Cover and cook on low for 6 hours or high for 3 hours.

Shred and Serve

Once cooked, shred the chicken with two forks and stir everything together before serving.

Enjoy your meal with your favorite sides!

Tips for Success

To ensure the best results, make sure to use fresh chicken breasts and high-quality canned ingredients. Rinsing the black beans and corn helps to remove excess sodium and enhances the overall flavor of the dish. If you prefer a spicier kick, consider adding jalapeños or a pinch of cayenne pepper to the mix. Feel free to adjust the taco seasoning according to your spice tolerance for a customized flavor profile.

For even more depth of flavor, you can sauté some onions and garlic before adding them to the slow cooker, creating a delicious aromatic base. This extra step can elevate the dish significantly, making it even more enjoyable.

Storage and Leftovers

If you happen to have leftovers, you're in luck! This dish stores well in the refrigerator for up to three days. Simply transfer it to an airtight container and reheat when ready to enjoy. The flavors tend to meld even more after a day in the fridge, making leftovers just as delicious, if not more so, than the first serving.

For longer storage, consider freezing the chicken and black beans. Portion them into freezer-safe containers or bags, and they can last for up to three months. When ready to eat, thaw in the refrigerator overnight and reheat on the stove or in the microwave for a quick and convenient meal.

Variations and Customizations

This recipe is incredibly versatile, allowing you to customize it to suit your taste or dietary restrictions. If you prefer a vegetarian option, simply replace the chicken with additional beans or lentils for a protein-packed meal. You can also experiment with different types of beans, such as pinto or kidney beans, to add variety.

For a creamier texture, consider stirring in some cream cheese or Greek yogurt just before serving. This not only adds richness but also a tangy flavor that complements the spices beautifully. No matter how you choose to customize it, this recipe is sure to become a favorite in your household.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken breasts, but increase the cooking time by about 1 hour.

→ How can I make this recipe spicier?

Add some diced jalapeños or a pinch of cayenne pepper to the mix.

→ Can I make this in an Instant Pot?

Yes, use the pressure cook setting for about 15 minutes with a natural release.

→ What can I serve with this dish?

Serve it over rice, in tortillas, or with a side of avocado for a complete meal.