Easy Slow Cooker Chicken Taco Filling
Highlighted under: Quick & Easy
This Easy Slow Cooker Chicken Taco Filling is a delicious and hassle-free way to enjoy tacos any night of the week. With tender shredded chicken infused with zesty flavors, it’s perfect for gatherings or a simple family dinner.
This recipe was inspired by my love for tacos and the convenience of using a slow cooker. It allows the flavors to meld beautifully while you go about your day, making it a perfect weeknight meal.
Why You'll Love This Recipe
- Tender, flavorful chicken that shreds easily
- Minimal prep time for a stress-free meal
- Perfect for tacos, burritos, or even salads
- Family-friendly and customizable to your taste
A Versatile Meal Option
One of the best aspects of this Easy Slow Cooker Chicken Taco Filling is its versatility. While it’s perfect for traditional tacos, consider using it as a filling for burritos, enchiladas, or even loaded nachos. You can also serve it over a bed of rice or greens for a hearty salad. This adaptability makes it an excellent option for family dinners or casual gatherings, ensuring that everyone can enjoy it in their preferred style.
Additionally, the ingredients can be adjusted based on your preferences or what you have on hand. Want to spice things up? Add some diced jalapeños or a splash of hot sauce. Prefer a milder flavor? Omit the beans and opt for additional corn. This recipe encourages creativity, allowing you to tailor it to fit your family's taste.
Perfect for Meal Prep
This chicken taco filling is not only easy to make but also ideal for meal prepping. You can cook a large batch on the weekend and portion it out for quick lunches or dinners throughout the week. Store it in airtight containers in the refrigerator for up to five days or freeze it for longer storage. Just reheat it in the microwave or on the stovetop when you're ready to enjoy a delicious meal without the fuss.
By preparing this filling in advance, you’ll save time during busy weekdays. Pair it with fresh toppings like avocado, cilantro, or cheese to elevate the meal even further. Having a go-to recipe like this on hand makes it easier to stick to healthier eating habits, as you’ll be less tempted to order takeout.
Healthy and Nutritious
This Easy Slow Cooker Chicken Taco Filling is not only delicious but also packed with nutrients. Chicken breast is a lean source of protein, helping to keep you full and satisfied, while beans and corn add fiber and essential vitamins. The inclusion of fresh vegetables like onions and bell peppers boosts the nutritional value, making this meal a wholesome choice for any occasion.
Moreover, you can easily make this recipe even healthier by swapping out certain ingredients. Use whole wheat tortillas for added fiber, or replace sour cream with Greek yogurt for a creamier, protein-rich topping. These simple adjustments can transform a tasty meal into a guilt-free delight.
Ingredients
Chicken Taco Filling Ingredients
- 2 lbs boneless, skinless chicken breasts
- 1 packet taco seasoning
- 1 cup salsa
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 tablespoon lime juice
Instructions
Prepare the Chicken
Place the chicken breasts in the slow cooker. Sprinkle the taco seasoning over the chicken evenly.
Add Remaining Ingredients
Pour the salsa, black beans, corn, onion, and bell pepper over the chicken. Drizzle with lime juice.
Cook the Filling
Cover and cook on low for 6 hours. Once cooked, shred the chicken using two forks and mix it with the other ingredients.
Serve and Enjoy
Serve the chicken taco filling in tortillas or over rice, topped with your favorite garnishes.
Tips for Customizing Your Filling
Feel free to experiment with different spices beyond taco seasoning. Adding cumin, paprika, or even a hint of cinnamon can give your chicken a unique flavor profile. If you're looking for a smoky taste, consider adding a few drops of liquid smoke or using chipotle peppers in adobo sauce. These variations can elevate your dish and impress your family or guests.
You can also incorporate a variety of vegetables based on the season or your preferences. Zucchini, spinach, or even diced tomatoes can add more color and nutrients to the dish. Just remember to adjust cooking times slightly if you add more ingredients to ensure everything cooks evenly.
Serving Suggestions
When it comes to serving, the options are endless. For a classic taco night, provide a spread of toppings like shredded cheese, guacamole, salsa, and fresh cilantro, allowing everyone to build their own. For a more filling meal, consider serving the chicken over a bed of cilantro lime rice or in a burrito bowl with black beans and corn.
If you're hosting a gathering, turn this chicken filling into a taco bar. Set out tortillas, various toppings, and sides like rice and beans, so guests can customize their meals. This not only encourages interaction but also caters to different dietary preferences, making it a hit for everyone.
Storage and Reheating Tips
To ensure your leftover chicken taco filling stays fresh, store it in an airtight container in the refrigerator. It can be safely kept for up to five days. For longer storage, freeze portions in freezer-safe bags or containers. When you’re ready to eat, simply thaw it overnight in the refrigerator and reheat on the stovetop or microwave until warmed through.
When reheating, consider adding a splash of chicken broth or a little water to keep the filling moist. This will help maintain the delicious flavors and tender texture of the chicken, making it just as enjoyable the second time around.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, you can use frozen chicken, but it may require a longer cooking time.
→ Can I make this recipe in advance?
Absolutely! You can store the cooked filling in the refrigerator for up to 3 days or freeze it for later use.
→ What toppings do you recommend?
Some great toppings include shredded cheese, sour cream, guacamole, and fresh cilantro.
→ Is this recipe gluten-free?
Yes, as long as you use a gluten-free taco seasoning and salsa, this recipe is gluten-free.
Easy Slow Cooker Chicken Taco Filling
This Easy Slow Cooker Chicken Taco Filling is a delicious and hassle-free way to enjoy tacos any night of the week. With tender shredded chicken infused with zesty flavors, it’s perfect for gatherings or a simple family dinner.
Created by: Imogen Price
Recipe Type: Quick & Easy
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Chicken Taco Filling Ingredients
- 2 lbs boneless, skinless chicken breasts
- 1 packet taco seasoning
- 1 cup salsa
- 1 can black beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 tablespoon lime juice
How-To Steps
Place the chicken breasts in the slow cooker. Sprinkle the taco seasoning over the chicken evenly.
Pour the salsa, black beans, corn, onion, and bell pepper over the chicken. Drizzle with lime juice.
Cover and cook on low for 6 hours. Once cooked, shred the chicken using two forks and mix it with the other ingredients.
Serve the chicken taco filling in tortillas or over rice, topped with your favorite garnishes.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 70mg
- Sodium: 600mg
- Total Carbohydrates: 16g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 25g