Lemon Dill Salmon With Rice
Highlighted under: Homestyle Comfort
I absolutely adore this Lemon Dill Salmon with Rice because it's an elegant yet simple dish that bursts with fresh flavors. The combination of zesty lemon, fragrant dill, and tender salmon is so satisfying, and it comes together in no time. The rice serves as the perfect base to soak up the delightful juices. Whether it's a weeknight dinner or something special for guests, this dish has quickly become a go-to in our household. I can't wait for you to try it and enjoy the fresh, delicious taste as much as I do!
When I first made Lemon Dill Salmon, I was surprised at how simple yet flavorful it was. Marinating the salmon in lemon juice and dill enhances its freshness, allowing the fish to shine. I learned that letting the salmon sit for just a few minutes before cooking can really amplify the flavors!
Pairing the salmon with perfectly cooked rice creates a satisfying base, making each bite wholesome and fulfilling. I often add a sprinkle of extra dill on top right before serving for that extra burst of flavor. Trust me; this dish will become a staple in your kitchen!
Why You Will Love This Recipe
- Zesty lemon flavor that brightens each bite
- Fresh dill aroma that elevates the dish
- Quick and easy preparation for busy weeknights
Marinating the Salmon
Marinating the salmon is a crucial step that allows the flavors to penetrate the fish, making each bite a burst of flavor. The acidity of the lemon juice not only brightens the taste but also helps to tenderize the salmon, enhancing its natural tenderness. I recommend using fresh lemon juice for the best flavor. If you're in a pinch, bottled lemon juice can work, but the freshness is definitely worth the effort.
Allowing the salmon to marinate for at least 15 minutes is essential. This resting time lets the ingredients meld and ensures that the flavors are well-distributed throughout the fillets. If you're looking to infuse even more flavor, you can let it marinate for up to an hour in the refrigerator; just cover it to prevent any odors from the fridge affecting the fish.
Cooking Techniques
When cooking the salmon, preheating the skillet is key. A medium heat allows the fish to cook evenly without becoming dry. Look for a sizzle as you place the fish in the skillet; this indicates that the pan is hot enough. Make sure to place the skin-side down first, as this helps protect the delicate flesh and allows the skin to crisp up beautifully. It should take about 6-7 minutes per side for perfectly cooked salmon that's golden and flakes easily with a fork.
Using a non-stick or well-seasoned skillet can make a significant difference in preventing the fish from sticking and breaking apart. If you encounter sticking, consider using a bit more oil in the pan. Remember to let the salmon rest for a few minutes after cooking; this helps it retain moisture and flavor.
Ingredients
Ingredients
For the Salmon
- 4 salmon fillets
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
For the Rice
- 2 cups white rice
- 4 cups water or broth
- Salt to taste
Instructions
Instructions
Prepare the Marinade
In a bowl, mix olive oil, lemon juice, chopped dill, salt, and pepper. Place the salmon fillets in the mixture, ensuring they are evenly coated. Allow them to marinate for 15 minutes.
Cook the Rice
While the salmon is marinating, rinse the rice under cold water. In a large pot, combine the rice and water or broth and bring to a boil. Once boiling, reduce to low heat, cover, and simmer for 15-20 minutes until the water is absorbed and rice is tender.
Cook the Salmon
Preheat a skillet over medium heat. Place the marinated salmon fillets skin-side down in the skillet. Cook for 6-7 minutes on each side or until the salmon flakes easily with a fork.
Serve
Fluff the rice with a fork, and serve it alongside the cooked salmon. Garnish with additional dill and lemon wedges if desired.
Pro Tips
- For additional flavor, try adding garlic or capers to the marinade. A side of roasted vegetables pairs beautifully with this dish.
Rice Options and Cooking
The base of this dish, rice, is best when cooked in broth, as it absorbs additional flavor and complements the lemon dill salmon perfectly. If you're avoiding carbs, consider using cauliflower rice or quinoa as a low-carb alternative. Both options can mimic the texture of rice while providing unique flavors. Just remember to adjust cooking times; cauliflower rice only needs about 5-7 minutes in a pan to become tender, while quinoa takes around 15 minutes.
Rinsing the rice is a vital step that removes excess starch, preventing the grains from becoming gummy during cooking. After rinsing, ensure you boil the rice until the water is just absorbed. If you find your rice is too firm after the time is up, simply add a couple of tablespoons of water and cover it for an additional 5 minutes, letting it steam gently.
Serving Suggestions
To elevate the presentation, consider serving the salmon on a bed of fluffy rice topped with a sprinkle of fresh dill and zest from a lemon. This not only adds visual appeal but enhances the flavor as well. Pairing this dish with a simple side salad dressed with a light vinaigrette can add a refreshing crunch and balance the richness of the salmon.
Another great serving tip is to drizzle the warm salmon with any remaining marinade. This not only adds extra flavor but also creates a beautiful glossy finish that makes the dish even more inviting. If you have leftovers, they can be stored in an airtight container for up to two days, making it perfect for meal prep.
Questions About Recipes
→ Can I use frozen salmon?
Yes, just make sure to thaw it completely before marinating.
→ What can I substitute for dill?
You can try using fresh parsley or thyme for a different flavor profile.
→ How can I make this dish low-carb?
You can substitute the rice with cauliflower rice for a lower-carb option.
→ Can I grill the salmon instead of pan-frying?
Absolutely! Grilling adds a wonderful smoky flavor to the salmon.
Lemon Dill Salmon With Rice
I absolutely adore this Lemon Dill Salmon with Rice because it's an elegant yet simple dish that bursts with fresh flavors. The combination of zesty lemon, fragrant dill, and tender salmon is so satisfying, and it comes together in no time. The rice serves as the perfect base to soak up the delightful juices. Whether it's a weeknight dinner or something special for guests, this dish has quickly become a go-to in our household. I can't wait for you to try it and enjoy the fresh, delicious taste as much as I do!
Created by: Imogen Price
Recipe Type: Homestyle Comfort
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Salmon
- 4 salmon fillets
- 2 tablespoons olive oil
- Juice of 1 lemon
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
For the Rice
- 2 cups white rice
- 4 cups water or broth
- Salt to taste
How-To Steps
In a bowl, mix olive oil, lemon juice, chopped dill, salt, and pepper. Place the salmon fillets in the mixture, ensuring they are evenly coated. Allow them to marinate for 15 minutes.
While the salmon is marinating, rinse the rice under cold water. In a large pot, combine the rice and water or broth and bring to a boil. Once boiling, reduce to low heat, cover, and simmer for 15-20 minutes until the water is absorbed and rice is tender.
Preheat a skillet over medium heat. Place the marinated salmon fillets skin-side down in the skillet. Cook for 6-7 minutes on each side or until the salmon flakes easily with a fork.
Fluff the rice with a fork, and serve it alongside the cooked salmon. Garnish with additional dill and lemon wedges if desired.
Extra Tips
- For additional flavor, try adding garlic or capers to the marinade. A side of roasted vegetables pairs beautifully with this dish.
Nutritional Breakdown (Per Serving)
- Calories: 360 kcal
- Total Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 75mg
- Sodium: 90mg
- Total Carbohydrates: 30g
- Dietary Fiber: 1g
- Sugars: 0g
- Protein: 25g